After 72 trips around the sun you would think that old habits would be near impossible to break, especially when it comes to food. The very thought of eating fake burgers and nuggets at first made me want to act like Piers Morgan did with his vomit stunt over a vegan sausage roll.
Maybe with all the new vegan foods being introduced every day, faux meat like the Impossible burger, may alleviate the cravings for the real deal if the taste is there. Thanks to all the good information out there now behind the science of veganism maybe this old dog can learn a few new tricks!
Just say yes to vegan – at any Age!
Fearing I would never be able to adopt a new plan at this late stage in my life and worried I would be made fun of I approached Veganism with caution and an open mind, the first step toward making a real change.
Vegan doctors like Neal Barnard helped to convince me to change my ways.
After nearly six months of a plant-based, whole-foods diet I have lost 30 pounds and the thought of eating meat or dairy products again gives me the shivers. I did this more for continued good health but also for the animals and the planet. Oh, and I feel great too!
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